[If there is one thing Lydia excels at is self-awareness to know what she is good at and what she is not. She plays to her strengths at all times, so she can seem like she's always in control. But she knows this isn't about appearances. She knows this is a lot bigger than that. Her survival will more than likely depend on it.]

Self-defense. Especially moves that don't require a lot of strength. I think that will be the most useful for me around here.